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Physiotherapy focuses on the assessment, diagnosis, treatment, and prevention of musculoskeletal injuries and conditions through a range of techniques, including manual therapy, exercise prescription, and education. Chiropractic care is a complementary health care profession that focuses on the diagnosis and treatment of disorders of the musculoskeletal system, particularly the spine, through manipulation and adjustment. While there is some overlap between the two professions, physiotherapy is generally considered to be a broader field of practise.
Yes, physiotherapy can be an effective treatment for chronic pain. Your physiotherapist will work with you to develop a personalized treatment plan that may include a combination of manual therapy, exercise prescription, and education on pain management techniques.
The frequency of your appointments will depend on the nature of your condition and your individual needs. Your physiotherapist will work with you to develop a treatment plan that takes into account your goals and expectations.
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Dry needling is a therapeutic technique that involves inserting thin, solid needles into specific muscle trigger points or tight bands to alleviate pain and improve muscle function. It’s based on Western medicine principles and aims to target musculoskeletal issues.
Dry needling is distinct from acupuncture, as it focuses on Western anatomy and neurophysiology, while acupuncture is rooted in traditional Chinese medicine. Dry needling targets trigger points in muscles to address pain and dysfunction, whereas acupuncture follows energy meridians to restore balance in the body.
Dry needling is commonly used to address conditions such as muscle pain, tension, and musculoskeletal issues like myofascial pain syndrome, tension headaches, and sports injuries.
When performed by a qualified and trained practitioner, dry needling is generally considered safe. However, like any medical procedure, there can be potential risks and side effects, such as temporary soreness or bruising at the needle insertion sites.
A typical dry needling session can last 15 to 30 minutes, depending on the number of trigger points being treated and the specific condition.
The number of sessions required varies based on the individual and the condition being treated. Some people may experience relief after just one session, while others may need several sessions over a period of time.
The sensation experienced during dry needling can vary from person to person. Some individuals may feel minimal discomfort, while others may experience a brief, sharp sensation when the needle is inserted into a trigger point. The discomfort is typically short-lived.
Your practitioner will typically assess your condition and discuss the procedure with you. You may be asked to wear loose-fitting clothing to allow access to the treatment area.
Not everyone is a suitable candidate for dry needling. It’s essential to consult with a qualified healthcare provider who will evaluate your condition and medical history to determine if dry needling is appropriate for you.
While side effects are generally mild, they can include temporary soreness, bruising, or, in rare cases, infection. It’s essential to follow your practitioner’s post-treatment instructions to minimize these risks.
Always consult with a qualified healthcare professional to discuss your specific condition and treatment options before considering dry needling or any other medical procedure.
Dry cupping therapy is an alternative medical practice that involves placing cups, typically made of glass, silicone, or plastic, on the skin to create suction. Unlike wet cupping, dry cupping does not involve making incisions on the skin.
In dry cupping, a vacuum is created inside the cup, either by heating the air within the cup or by using a pump to remove the air. This suction creates a vacuum effect that draws the skin and underlying tissues upward into the cup, resulting in raised circular marks or “cupping bruises.”
Dry cupping is often used to address various health issues, such as pain relief, reduction of muscle tension, promotion of blood circulation, relaxation, and detoxification. It is also believed to balance the body’s energy flow in some traditional medicine systems.
Most people do not find dry cupping therapy to be painful. The sensation can be unique, with a tight pulling or suction feeling on the skin, but it is generally well-tolerated. After the cups are removed, there may be some temporary discoloration or bruising at the cupping sites.
The duration of a dry cupping session can vary depending on the practitioner and the specific treatment goals. Typically, a session lasts around 10 to 15 minutes.
Yes, there are various types of cups used in dry cupping, including traditional glass cups, silicone cups, and plastic cups. Practitioners may choose the type of cup based on their training and the patient’s needs.
Dry cupping therapy is generally safe, but not everyone may be a suitable candidate. People with certain medical conditions, skin conditions, or who are pregnant should consult with a qualified healthcare provider before undergoing cupping therapy.
After a dry cupping session, it’s common to have circular marks or bruising at the cupping sites, which can last a few days to a couple of weeks. These marks are not typically painful and should gradually fade.
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